​Moxibustion – a warming therapy using the herb mugwort to gently heat acupuncture points, helping to boost circulation and energy, particularly for fatigue, cold conditions, or low immunity.

 

Cupping – the use of suction cups on the skin to release muscle tension, improve blood flow, and aid recovery from physical strain or respiratory issues.

 

​Gua sha – a therapeutic scraping technique that stimulates circulation and helps relieve muscle tightness, inflammation, and stagnation.